Triumph over Trauma
Book • 2020
In "Triumph Over Trauma," Dr. Gregory Jantz offers insights and strategies for overcoming the lasting effects of traumatic experiences.
The book delves into the psychological and emotional impact of trauma, providing readers with tools and techniques to heal and move forward.
Jantz explores various therapeutic approaches, emphasizing the importance of self-compassion and resilience.
The book is a valuable resource for individuals seeking to understand and address their trauma, offering hope and guidance on the path to recovery.
It emphasizes the importance of seeking professional help when needed and provides practical steps for building a supportive network.
The book delves into the psychological and emotional impact of trauma, providing readers with tools and techniques to heal and move forward.
Jantz explores various therapeutic approaches, emphasizing the importance of self-compassion and resilience.
The book is a valuable resource for individuals seeking to understand and address their trauma, offering hope and guidance on the path to recovery.
It emphasizes the importance of seeking professional help when needed and provides practical steps for building a supportive network.
Mentioned by
Mentioned in 0 episodes
Mentioned by Gregory Jantz in the context of discussing the impact of social media on mental health and the need for family conversations.
This Weekend with Gordon Deal December 21, 2024
