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Patanjali's Yoga Shastra
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Book •
Patanjali's Yoga Sutras is a foundational text in yoga philosophy.
It's a concise collection of aphorisms that outline the eight limbs of yoga, a path to self-realization.
The text covers various aspects of yoga, including ethical conduct (yama and niyama), physical postures (asana), breath control (pranayama), and meditation (dhyana).
It also delves into the nature of consciousness and the path to liberation.
The Yoga Sutras have profoundly influenced yoga practice and philosophy for centuries.
It's a concise collection of aphorisms that outline the eight limbs of yoga, a path to self-realization.
The text covers various aspects of yoga, including ethical conduct (yama and niyama), physical postures (asana), breath control (pranayama), and meditation (dhyana).
It also delves into the nature of consciousness and the path to liberation.
The Yoga Sutras have profoundly influenced yoga practice and philosophy for centuries.