#12999
Mentioned in 2 episodes

Nourishing Wisdom

Book •
Author
Mark Hyman

Mentioned by

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 Mark Hyman

Mentioned in 2 episodes

Mentioned by the podcast host as the author of two books on nutrition and well-being.
27 snips
How To Break Patterns Of Emotional Eating
Mentioned by
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Mark Hyman
 as the author of Nourishing Wisdom and The Slow Down Diet, highlighting his expertise in the psychology of eating.
The 3 Biggest Myths About Emotional Eating with Marc David

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