#54413
Mentioned in 1 episodes

Reframe the Day

Book • 2017
In 'Reframe the Day', Adam M. Lowenstein offers practical advice and tools for self-reflection to help readers find meaning in their daily commitments and make time for what truly matters.

The book encourages readers to resist the allure of busyness and reshape their lives by tweaking their daily approach.

Mentioned by

Mentioned in 1 episodes

Mentioned by Adam M. Lowenstein as a reference to one of the practices he describes.
3645: Are you working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Cultivating A Balanced Life

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