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Mentioned in 1 episodes

Sensory Intelligence

Why it matters more than IQ and EQ
Book • 2007
Sensory Intelligence explains in clear layman's terms how individuals experience their environment differently through their senses and why people respond to sensory input in unique ways.

The book provides practical strategies for understanding sensory thresholds, managing sensory overload, and applying sensory awareness to improve relationships, workplace dynamics, and self-care.

It covers topics including sensory assessments, the seven sensory systems, stress management, and self-regulation techniques applicable across all spheres of life.

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Mentioned in 1 episodes

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Garrett Wood
for checking one's sensory needs.
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Nervous System Regulation and the Stages of Burnout with Garrett Wood

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