First up I have a life update – I’m going to try out publishing my episodes on Mondays and Thursdays from here on in (although this episode is coming out on a Tuesday because it’s a national public holiday here in Australia.)

And on Thursdays you can expect the Head Noise episode.

Okay now – THIS episode, I’m diving into how to stop inviting drama into your life. Do you find that drama alllways finds you? This is going to help you stop finding yourself in the middle of the bitching, get away from the gossip, and be a fab chill queen bean.

SCIENCE FACT: How pathogens (a disease causing mechanism) is destroyed within the body.

LINKS:

Join the DYFM Facebook Group https://bit.ly/dyfm-group .
Follow @dyfmpodcast on IG
Follow @alexispredez on IG
Follow @listnrentertainment on IG

CREDITS

Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
DYFM Social Producer: Shania Magua
Managing Producer: Sam Cavanagh

Find more great podcasts like this at www.listnr.com

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The God Helmet

Mentioned by

Mentioned in 1 episodes

The AI-powered Podcast Player