The Art of Inspired Living
Coach Yourself with Positive Psychology
Book •
This book integrates positive psychology with coaching techniques, offering readers a guide to cultivate well-being and achieve personal growth.
It provides practical strategies for enhancing resilience, fostering positive emotions, and building meaningful relationships.
Through a combination of self-assessment exercises, reflective prompts, and evidence-based interventions, it empowers readers to take control of their lives and create a vision for inspired living.
The book emphasizes the importance of self-awareness, goal setting, and proactive behavior change.
Sarah Corrie's work encourages individuals to harness their strengths and live a life aligned with their values, ultimately leading to increased happiness and fulfillment.
It provides practical strategies for enhancing resilience, fostering positive emotions, and building meaningful relationships.
Through a combination of self-assessment exercises, reflective prompts, and evidence-based interventions, it empowers readers to take control of their lives and create a vision for inspired living.
The book emphasizes the importance of self-awareness, goal setting, and proactive behavior change.
Sarah Corrie's work encourages individuals to harness their strengths and live a life aligned with their values, ultimately leading to increased happiness and fulfillment.
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Sarah Corrie
009: How can I become a coaching psychologist?
