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Mentioned in 1 episodes
The Teacher's Guide to Accessible Yoga
Best Practices for Sharing Yoga with Every Body
Book • 2024
Jivana Heyman’s, 'The Teacher's Guide to Accessible Yoga', offers practical guidance for yoga teachers to create inclusive and adaptable classes.
The book addresses common barriers to participation and provides modifications for various poses and practices.
It emphasizes the importance of understanding individual needs and honoring diverse abilities.
The guide covers topics such as adaptive asanas, mindful language, and trauma-informed teaching.
It also offers insights on creating a welcoming and supportive environment for students of all backgrounds and experiences.
'The Teacher's Guide to Accessible Yoga' empowers teachers to make yoga truly accessible to everyone, fostering a sense of belonging and well-being.
The book addresses common barriers to participation and provides modifications for various poses and practices.
It emphasizes the importance of understanding individual needs and honoring diverse abilities.
The guide covers topics such as adaptive asanas, mindful language, and trauma-informed teaching.
It also offers insights on creating a welcoming and supportive environment for students of all backgrounds and experiences.
'The Teacher's Guide to Accessible Yoga' empowers teachers to make yoga truly accessible to everyone, fostering a sense of belonging and well-being.
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Mentioned in 1 episodes
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