The Well-Gardened Mind
Book • 2020
In *The Well-Gardened Mind*, Sue Stuart-Smith delves into the profound connections between gardening, nature, and mental well-being.
Drawing from her experiences as a psychotherapist and gardener, she illustrates how gardening can be a transformative and healing activity, benefiting individuals from diverse backgrounds.
The book combines historical insights, personal anecdotes, and scientific research to highlight the restorative power of nature.
Drawing from her experiences as a psychotherapist and gardener, she illustrates how gardening can be a transformative and healing activity, benefiting individuals from diverse backgrounds.
The book combines historical insights, personal anecdotes, and scientific research to highlight the restorative power of nature.
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Mentioned by Tom Rowley while discussing the popularity of gardening during the lockdown in Britain.
Extreme measures: America’s far right
Mentioned by Tom Rowley as a timely book about gardening and its mental health benefits.
Extreme measures: America’s far right
