#23079
Mentioned in 2 episodes
Unfuck Yourself
Book • 2018
In this straightforward handbook, Gary John Bishop provides tools and advice to help readers demolish negative self-talk and become the best version of themselves.
The book is centered around seven assertions: I am willing, I am wired to win, I got this, I embrace the uncertainty, I am not my thoughts; I am what I do, I am relentless, and I expect nothing and accept everything.
Bishop emphasizes that the primary barrier to living one's best life is not external circumstances, but rather one's own self-limiting beliefs and behaviors.
The book is centered around seven assertions: I am willing, I am wired to win, I got this, I embrace the uncertainty, I am not my thoughts; I am what I do, I am relentless, and I expect nothing and accept everything.
Bishop emphasizes that the primary barrier to living one's best life is not external circumstances, but rather one's own self-limiting beliefs and behaviors.
Mentioned by
Mentioned in 2 episodes
Mentioned by Cody who said they ordered a copy and finished reading it.
13 snips
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