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Mentioned in 1 episodes
The Fat Resistance Diet
Unlock the Secret of the Hormone Leptin to
Book • 2006
The Fat Resistance Diet is designed to combat leptin resistance, a condition where the body no longer responds to leptin, making weight loss difficult.
The diet uses a combination of anti-inflammatory and hormone-balancing foods in a three-phase regimen to reprogram the body for sustainable weight loss.
It includes over 100 recipes and aims to transform the body into a lean, fat-fighting machine.
The diet uses a combination of anti-inflammatory and hormone-balancing foods in a three-phase regimen to reprogram the body for sustainable weight loss.
It includes over 100 recipes and aims to transform the body into a lean, fat-fighting machine.
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Mentioned in 1 episodes
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as a book about leptin resistance.


Mark Hyman

How Your Appetite Is Affected By Your Hormones