Sitting still like a frog
Book • 2013
Sitting Still Like a Frog offers a practical approach to mindfulness for children and their parents.
It includes exercises to help manage emotions, improve sleep, and cultivate patience and awareness.
The book provides a variety of mindfulness techniques and activities designed to be engaging and easy to understand for young learners.
It includes exercises to help manage emotions, improve sleep, and cultivate patience and awareness.
The book provides a variety of mindfulness techniques and activities designed to be engaging and easy to understand for young learners.
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Recommended by Ray Hausman as a resource for introducing mindfulness habits to children.
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