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Mentioned in 1 episodes
Living beautifully with uncertainty and change
Book • 2012
Pema Chödrön's "Living Beautifully with Uncertainty and Change" offers guidance on navigating life's inherent impermanence.
The book emphasizes embracing uncertainty as a fundamental aspect of existence, rather than resisting it.
Chödrön encourages readers to cultivate resilience and inner peace by accepting change and cultivating mindfulness.
Through practical advice and insightful reflections, she helps readers find stability amidst life's constant flux.
The book's core message is that true peace comes from accepting the present moment, rather than striving for an unattainable sense of control.
The book emphasizes embracing uncertainty as a fundamental aspect of existence, rather than resisting it.
Chödrön encourages readers to cultivate resilience and inner peace by accepting change and cultivating mindfulness.
Through practical advice and insightful reflections, she helps readers find stability amidst life's constant flux.
The book's core message is that true peace comes from accepting the present moment, rather than striving for an unattainable sense of control.
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Mentioned in 1 episodes
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when discussing cultivating resilience in an uncertain world.

Eve

Resilience Through Mindfulness, with Eve