The Wisdom of Your Body

Book •

Mentioned by

Mentioned by

Sheila Rae Gregoire

as a book that discusses how trauma is stored in the body.

Mentioned by

Tim Jackson

when referring to the idea that the body is constantly trying to achieve a sense of balance.

Mentioned by

Ben Sternke

as one of the books written by

Hillary McBride

Mentioned by

Kendra Adachi

quoting Hilary McBride on the importance of being connected to your body.

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!