#49440
Mentioned in 1 episodes

Learning to Breathe Fire

The Rise of CrossFit and the Primal Future of Fitness
Book • 1997
In 'Learning to Breathe Fire', J.C.

Herz explores the rise of CrossFit from its underground beginnings to its global popularity.

The book delves into the science behind high-intensity workouts and the cultural significance of CrossFit, highlighting its impact on modern fitness and society.

Herz vividly portrays the athletes, coaches, and culture that define this intense fitness movement.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Stewart Brand
as a book about the history of CrossFit.
110 snips
#281: Stewart Brand - The Polymath of Polymaths

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