The Better Man Project

2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!
Book • 2015
The Better Man Project is a detailed handbook designed to help men enhance their overall well-being by providing thousands of practical tips and projects.

It covers health and fitness self-tests, dietary advice, career success strategies, and more, all presented in an engaging and humorous style.

The book aims to empower men to live longer and better lives by making small, achievable changes daily.

Mentioned by

Mentioned in 0 episodes

Mentioned by
undefined
Lewis Howes
in the episode introduction as the author of the book.
888 Your Health Is Not Shameful

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app