

Shyness
Book • 1990
In this best-selling book, Dr. Philip G. Zimbardo analyzes shyness with a personal understanding of the emotions involved.
He presents advice, exercises, and encouragement to help shy people strengthen their social skills and self-confidence.
The book highlights that shyness affects millions, including 'secretly shy' celebrities, and provides practical strategies for improvement.
He presents advice, exercises, and encouragement to help shy people strengthen their social skills and self-confidence.
The book highlights that shyness affects millions, including 'secretly shy' celebrities, and provides practical strategies for improvement.