Shyness

Book • 1990
In this best-selling book, Dr. Philip G. Zimbardo analyzes shyness with a personal understanding of the emotions involved.

He presents advice, exercises, and encouragement to help shy people strengthen their social skills and self-confidence.

The book highlights that shyness affects millions, including 'secretly shy' celebrities, and provides practical strategies for improvement.

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Mentioned by Michael Gervais as some of Dr. Zimbardo's publications.
The Psychology of Evil | Dr. Philip Zimbardo

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