A Field Guide to Climate Anxiety
How to Keep Your Cool on a Warming Planet
Book •
Sarah Jaquette Ray's "A Field Guide to Climate Anxiety" offers a comprehensive exploration of the emotional responses to the climate crisis.
The book delves into the psychological impacts of climate change, examining feelings of grief, despair, and eco-anxiety.
Ray provides practical strategies and frameworks for coping with these emotions and fostering resilience.
She emphasizes the importance of collective action and community building in addressing climate change.
The book serves as a valuable resource for individuals seeking to understand and navigate their emotional responses to the climate crisis.
The book delves into the psychological impacts of climate change, examining feelings of grief, despair, and eco-anxiety.
Ray provides practical strategies and frameworks for coping with these emotions and fostering resilience.
She emphasizes the importance of collective action and community building in addressing climate change.
The book serves as a valuable resource for individuals seeking to understand and navigate their emotional responses to the climate crisis.
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