#50288
Mentioned in 1 episodes

Overcoming Your Difficult Family

Book • 2017
In 'Overcoming Your Difficult Family', Eric Maisel provides a comprehensive approach to dealing with difficult family dynamics.

The book outlines eight vital skills to help individuals cope with problematic relationships and offers a field guide to understanding different types of difficult families.

It emphasizes a non-pathological approach, focusing on personal strength and resilience rather than diagnostic labels.

Mentioned by

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AJ Jacobs

Mentioned in 1 episodes

Mentioned by
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AJ Jacobs
as books to be discussed in the podcast.
Why We Need to Rethink Mental Health with Eric Maisel

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