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Overcoming Your Difficult Family
Book • 2017
In 'Overcoming Your Difficult Family', Eric Maisel provides a comprehensive approach to dealing with difficult family dynamics.
The book outlines eight vital skills to help individuals cope with problematic relationships and offers a field guide to understanding different types of difficult families.
It emphasizes a non-pathological approach, focusing on personal strength and resilience rather than diagnostic labels.
The book outlines eight vital skills to help individuals cope with problematic relationships and offers a field guide to understanding different types of difficult families.
It emphasizes a non-pathological approach, focusing on personal strength and resilience rather than diagnostic labels.
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as books to be discussed in the podcast.

AJ Jacobs

Why We Need to Rethink Mental Health with Eric Maisel